When searching for the best anti-dieting book, Intuitive Eating is a great choice. The spiral bound version of Intuitive Eating is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for anti-dieting books then the spiral bound version of Intuitive Eating is the way to go.
When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating―to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.
With this updated edition of the classic bestseller, Evelyn Tribole and Elyse Resch teach readers easy-to-follow suggestions that can lead to integrate Intuitive Eating into their everyday lives and feel the freedom that comes with trusting their inner wisdom―for life.
Product Details
Publisher : St. Martin's Essentials; 4th edition (June 23, 2020)
Language : English
Paperback : 400 pages
ISBN-10 : 1250255198
ISBN-13 : 978-1250255198
Item Weight : 1.05 pounds
Dimensions : 6.15 x 1.07 x 9.09 inches
We believe in providing unparalleled support to our customers. Your questions and concerns matter to us, and we are dedicated to ensuring you feel confident and informed in your choices. Our commitment is to provide helpful guidance, illustrating that we value not just your business but your trust and satisfaction as well.
When searching for the best anti-dieting book, Intuitive Eating is a great choice. The spiral bound version of Intuitive Eating is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for anti-dieting books then the spiral bound version of Intuitive Eating is the way to go.
When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating―to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.
With this updated edition of the classic bestseller, Evelyn Tribole and Elyse Resch teach readers easy-to-follow suggestions that can lead to integrate Intuitive Eating into their everyday lives and feel the freedom that comes with trusting their inner wisdom―for life.
Product Details
Publisher : St. Martin's Essentials; 4th edition (June 23, 2020)
Language : English
Paperback : 400 pages
ISBN-10 : 1250255198
ISBN-13 : 978-1250255198
Item Weight : 1.05 pounds
Dimensions : 6.15 x 1.07 x 9.09 inches
We believe in providing unparalleled support to our customers. Your questions and concerns matter to us, and we are dedicated to ensuring you feel confident and informed in your choices. Our commitment is to provide helpful guidance, illustrating that we value not just your business but your trust and satisfaction as well.
