Magnesium deficiency symptoms like; fatigue, mood swings, poor sleep, sugar cravings, sore breasts, cramping, and headaches are common, but aren’t necessary or “normal”.  If these sound familiar, you’re not alone. 

Did you know that during the last two weeks of the menstrual cycle, magnesium levels in the body naturally tend to dip way down. If you’re doing the math in your head, yes, magnesium levels are depleting and the PMS symptoms are rising…hmm I think we are onto something! 

Keeping your magnesium levels topped off is one of the first stops naturalists and herbalists start when it comes to natural ways to avoid those pesky PMS symptoms. With regular use, our Magnesium Mist can help keep raise your magnesium levels. 

(Above statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)